What Is The Purpose Of Fit Points On Weight Watchers

What Is The Purpose Of Fit Points On Weight Watchers

But WHY do I have so many FitPoints?

I don't plan to use them. I have the app synced up with my FitBit. Today I have 6659 steps and 9 FitPoints. This seems like an awful lot. Even for someone with my stats. From what I remember with the old system (back before the app, in the olden days of the sliding tracker) exercise points were a lot harder to come by.

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level 1

You have so many fit points because the criteria WW uses to calculate them has decided that 6659 steps for a person of your height/weight/age equals 9 fit points. Basically the answer is "because WW said so"

But you're not encouraged to use your FitPoints anymore, so it doesn't really matter how many you get. I mean for your ego, yeah, but not for anything tangible.

level 1

I detached my Fitbit from the app. Now the only Fitpoints I count are when I work out. I don't count waking my dog, I don't count a stroll around the neighborhood. I'd better be suited up and short of breath to earn them.

level 2

That's definitely how they helped you to calculate them before. To take account of how quickly your breathing changed and how quickly you began to sweat.

And there was a program where they got you to consider whether you were sedentary at your job or whether you stood or walked a lot and then depending on those things your daily points might be different than someone else's. I liked that, because when I did 360 a few years back my job was super active and I didn't account for it, and I was starving. I figured out a few weeks in that I needed to add a few points on to account for work. Then I was fine.

level 1

I get soo many fitpoints from my Fitbit. I just aim for as high a number as possible. Last week I got 187.

level 1

Yesterday I got 32 fitpoints. They're just a metric you use to make sure you're getting enough physical activity. If you're passing the weekly goal, change it! I like making sure I hit it, just like I like getting blue dots.

level 2

What blue dots? Sorry, I just joined WW yesterday so I don't know everything yet.

level 1

I don't calculate them so I don't use them or - no weight loss for me. Fit points is my least favorite part.

level 1

I wish they would sort FitPoints out to make them make more sense. I feel like on the system two programs ago (I can't remember what it was called) they actually worked on a 1:1 exchange and I could use them and still lose weight. As someone who needs to exercise to lose and needs the motivation of a 1:1 swap, I just wish the system worked better.

level 2

I agree - it seems they hand them out way too easily now and if they supposedly don't encourage you to eat them anyway, then it's like why bother? I also had success, like 15 years ago, when I got activity points for working out, and it wouldn't be a lot, like 1 or 2, but I earned them and was able to use them without questioning if I was doing the right thing for weight loss. I realize diet is more a factor but I don't think they should disregard physical fitness.

level 2

Yes! When I did points plus in the mid 2000's I ate everything. All my fit points and all my bonus and I still lost 1lb a week.

It seems like they really messed with the fit points too much with this iteration. It should be way more straight forward.

level 1

FitPoints aren't the same are smart points or weeklies. If it says you earned 9 FitPoints, that is not what is added on to your "weeklies".

level 1

I don't eat my fitpoints, ever. And I work out a lot, over 100 FP per week. And I still lose only very slowly...so pretty much I just ignore the FP.

level 1

Can you tell me where you are seeing your fit points on the ap? I choose to not use them but I can't see what I'm earning.

level 2

On the IPhone app, it's the tab at the top that says Activity.

level 1

Wow! I run for 30 minutes 3 times a week and do an hour of aerial yoga twice a week, and I don't even get half way to my "goal" of 39 weekly points (each of those things only earns 3 points). What on Earth do you guys do for exercise???

level 2

Do you have your app synced to your fibit? I think this is where the over abundance of FitPoints come in. I've disconnected my device and now I'll see what happens when I do actual exercise!

What Is The Purpose Of Fit Points On Weight Watchers

Source: https://www.reddit.com/r/weightwatchers/comments/99tg1m/but_why_do_i_have_so_many_fitpoints/

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How Many Weight Watchers Points In Rum

How Many Weight Watchers Points In Rum

Nutrition Facts (per serving)
246	Calories
1g	Fat
33g	Carbs
1g	Protein

Show Full Nutrition Label Hide Full Nutrition Label

×

Nutrition Facts
Servings: 1
Amount per serving
Calories	246
% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 33g	12%
Dietary Fiber 4g	13%
Total Sugars 21g
Protein 1g
Vitamin C 39mg	195%
Calcium 46mg	4%
Iron 1mg	5%
Potassium 147mg	3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

The rum and Coke is an unbelievably simple yet satisfying cocktail. Everything that you need to know about mixing this popular drink is right there in the name. That said, even the easiest of mixed drinks can be made just a little better (or worse) and deserves a bit more attention than it often receives.

At its most basic level, the rum and Coke will be as simple as a pour of your favorite rum in a tall glass filled with ice. Light rum is popular in this drink (like Bacardi), but dark rums can also be used. It is finished off with a cola (Coca-Cola is the soda of choice) and a lime wedge. As many drinkers can attest, however, it is easy to get a bad rum and Coke.

Click Play to See This Rum and Coke Recipe Come Together

"The rum and Coke—aka Cuba Libre—can be considerably more than an entry-level cocktail. The key? Keep your ingredients in balance. Watch how much Coke you're pouring and use a decent white rum for that tropical sugar cane flavor. Make sure everything is ice cold (even the glass) and don't skimp on the lime wedge!" —Tom Macy

• 2 ounces light or dark rum

• 4 to 6 ounces Coca-Cola, to taste

• Lime wedge, for garnish

1. Gather the ingredients.

   The Spruce / Julia Hartbeck

2. Pour the rum into a highball glass filled with ice.

   The Spruce / Julia Hartbeck

3. Top with cola.

   The Spruce / Julia Hartbeck

4. Garnish with a lime wedge. Serve and enjoy.

   The Spruce / Julia Hartbeck

What's the Right Proportions for a Rum and Coke?

Where the rum and Coke often goes bad is the ratio of the two ingredients. It is such an easy drink that bartenders—pro and amateur alike—typically dismiss the need for a balance of flavors. This results in a drink that is either "burnt" with alcohol or too sweet with soda.

The problem comes to light when drinkers try to "fix" a bad rum and Coke. All too often, they feel that they ​didn't pour enough rum because they can't taste it, so they add another shot. Now they have a double shot of rum and, unless another splash of Coke is added, the drink is too strong. This is great if you want to get drunk, but not so good if you want to taste a good drink.

What are the best proportions for a rum and Coke? Typically, most drinkers will find a ratio of 1:2 or 1:3 to have the best flavor and much of that will depend on the rum you choose.

Tips

• The 1:2 pour creates a classically styled rum and Coke. To make this in the average 10-ounce highball glass, pour 2 ounces of rum and 4 ounces of Coke.
• The 1:3 pour is often preferred by modern drinkers because we tend to like drinks a little sweeter. This version would use 2 ounces of rum with 6 ounces of Coke.
• Don't worry that either of those pours will not fill the 10-ounce glass. You should have already filled your glass with ice, which will take up the rest of the volume; consider ice to be the rum and Coke's third ingredient.
• It is tempting to pour any old rum that is on the rail or well into a rum and Coke. The theory is that this is too simple of a drink and should not be used to waste a perfectly good shot of booze, so people tend to use the cheap stuff. Do yourself a favor and pour a rum you wouldn't mind drinking straight.
• White rums are the most popular base for rum and Coke, though you might also really enjoy it with an aged rum.
• We recommend putting the rum in the freezer for ultimate chill—that way the ice will melt slower.

Recipe Variations

• By rights, the rum and Coke is made with Coca-Cola, and this is what the bartender will give you at the bar. Some drinkers prefer Pepsi because it is a softer cola, and that is perfectly fine. Be sure to order a "rum and Pepsi" at the bar if this is your preference.
• You will notice a big difference between the Coke sold in the U.S. and the soda meant for other markets in the world that use real sugar. These make the Coke made with high-fructose corn syrup (HFCS) pale in comparison. The demand for real-sugar Coke has made it easier to find in the U.S., so if you spot it, stock up.
• Other colas, particularly those designed specifically as mixers for cocktails (e.g., Q Kola, Fever-Tree Madagascan Cola, and Fenitmans Curiosity Cola), will improve this drink even more. Give them a try, especially if you're trying to avoid HFCS.
• Adding the juice from a lime will create a drink called the Cuba libre.

How Strong Is a Rum and Coke?

Despite its reputation, the properly poured rum and Coke is a surprisingly light drink because the cola and ice make up most of the drink's volume. With an 80-proof rum, the 1:2 rum and Coke weighs in at 12 percent ABV (24 proof), and the 1:3 is a little lighter at 9.5 percent ABV (19 proof).

How Many Weight Watchers Points In Rum

Source: https://www.thespruceeats.com/rum-and-coke-recipe-760560

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Red Mango Weight Watchers Points

Red Mango Weight Watchers Points

Fruits and non-starchy vegetables are considered zero-point foods on Weight Watchers.

Image Credit: SDI Productions/E+/GettyImages

No foods are off limits on the Weight Watchers program, but all foods are allotted a point value that corresponds loosely with the calories they contain. To help its followers make healthy choices, Weight Watchers has compiled a list of fruits and veggies worth zero points that can be eaten anytime, without tracking or measuring.

Did you know that keeping a food diary is one of the most effective ways to manage your weight? Download the MyPlate app to easily track calories, stay focused and achieve your goals!

About Weight Watchers Points

Instead of calorie counting, Weight Watchers — which has rebranded as WW — helps followers lose weight by counting points. Most WW followers are familiar with PointsPlus, which is a system that assigns points based on foods' calories, fiber, carb and protein content. But in December 2015, WW updated to a system called SmartPoints, which uses calories, protein, saturated fat and sugars to determine point values. And in 2017, the WW Freestyle Program was born, with an expanded list of zero-point foods that members don't have to track.

The goal of the new points system is to help followers make healthier choices, including foods high in protein and low in saturated fat and sugar. While the points formula has changed, the points value for fruits and veggies hasn't, according to Weight Watchers.

Points for Fruit

Fresh fruit: All fresh fruits on the WW diet have zero points, including apricots, apples, bananas, oranges, strawberries, blueberries, watermelon, plums, pineapple and grapes. Canned fruit in its own juice also has zero points, along with frozen fruit without added sugar.

Dried fruit: But dried fruit is a different story. A quarter-cup serving of raisins, dried figs or dried apricots has 4 points, while the same serving of dates has 6 points. Dried fruit does have a place in a healthy diet, but be mindful of the portion you consume. According to Harvard Health Publishing, dried fruit is easy to overeat because it's smaller than fresh varieties and may also contain added sugar, which ups the calories.

Canned fruit: Canned fruit in syrup also has points. A half-cup serving of peaches in extra light syrup has 3 points, for example, while the same serving packed in light syrup has 4 points. A half-cup serving of mandarin oranges packed in light syrup has 5 points, and a half-cup serving of fruit salad in heavy syrup has 7 points.

Fruit juice: Fruit juice contains points, too. WW assigns 6 points to a cup of orange juice, 7 to a cup of pineapple juice and 10 to a cup of prune juice.

Points for Non-Starchy Vegetables

Like fresh fruit, non-starchy vegetables are also assigned zero points on the Weight Watchers plan. Non-starchy vegetables are naturally low in calories and carbs, and they're also a good source of fiber. Examples include: broccoli, spinach, carrots, celery, lettuce greens, green beans, Brussels sprouts, kale, zucchini and cauliflower. Winter squash, including acorn, butternut and spaghetti squash, are also zero-point foods on Weight Watchers.

Keep in mind, though, that vegetable juice is not a points-free food — WW assigns it 2 points per cup (sorry, V-8!).

Points for Starchy Vegetables

Starchy vegetables are higher in calories and carbs than non-starchy ones, so they're not deemed zero-point foods. Point values can vary; a half-cup serving of peas or corn, for example, has 2 points, while a half-cup serving of a plain sweet potato or lima beans has 3 points. A medium, plain baked potato has 5 points.

Beans, lentils and split peas are also types of starchy vegetables, but due to their protein content, they are sometimes counted as a protein. On Weight Watchers, a half-cup serving of any cooked beans or legumes — including chickpeas, black beans, kidney beans, split peas and lentils — has 3 points. Adding beans to your diet is smart, though, as it may help you lose some weight — and keep it off, according to a May 2016 study in The American Journal of Clinical Nutrition. This research found that just one daily serving (about 3/4 cup) of beans, peas, lentils and chickpeas contributed to a half pound of weight loss.

Red Mango Weight Watchers Points

Source: https://www.livestrong.com/article/272551-list-of-points-for-fruits-vegetables-on-weight-watchers/

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Four Seasons Hotel Bathroom Design

Four Seasons Hotel Bathroom Design

It's no surprise Torontonians that apartments in the 6ix are shrinking.

With the state of the housing market, it's no wonder micro condos (a space roughly between 275 -400 square feet) are on the rise. Residents of these newly sized condos are finding themselves sleeping, showering, cooking and living inside a space that's smaller than some hotel bathrooms – yes BATHROOMS.

In fact, some luxury hotels around the world house bathrooms that are the same size or bigger than your entire living space.

So we asked our friends at Booking.com, the global leader in connecting travellers with the most incredible places to stay, to scour its offerings to uncover accommodations worth booking for their bathrooms alone.

From lavish and opulent décor to slick and innovative designs, these jaw dropping bathrooms could give you a different perspective on Toronto living.

Four Seasons Hotel Toronto

Four Seasons Toronto

This elegant five-star accommodation offers guests more than just its unbeatable location. High above this soaring hotel on the 21st floor, you'll find its largest and most prestigious suite – the Royal. As you step inside the grand space and into the oversized master bathroom, you'll immediately understand what it's like to live like royalty. Coming in at 320 square feet, the granite filled space features a marble egg shaped tub, a double vanity, magnificent windows overlooking the Toronto city skyline, as well as an adjoining walk-in closet and dressing area.

Hôtel Le Royal Monceau Raffles Paris

Le Royal Monceau Raffles Paris

Earning itself the prestigious "Palace" status, this historic property is ranked one higher than a five-star. Situated only moments away from the Champs-Élysées, high profile guests such as Madonna, Robert De Niro and the former King of pop, Michael Jackson have all enjoyed this property's glorious washroom facilities. The hotel's pièce de résistance is the Royal Monceau Suite complete with superb artwork, custom furniture and of course a lavish 320 square foot salle de bain.  With a walk-in shower, free-standing claw-footed bath, Japanese 'Toto' toilet, plush terry bathrobes and slippers and even Clarins products, it is guaranteed to impress as much as the Eiffel Tower.

The Mark , New York

The Mark Hotel

The big apple is no stranger to the ultra-rich and luxurious. This 1927 landmark, turned luxury hotel, happens to be home to the world's most expensive suite at USD $75,000 a night (no, we're not joking). The 12,000 square foot penthouse spread across two floors has been described as a "castle in the sky" featuring five bedrooms, a 2,500 square foot rooftop with Central Park views, a library and wait for it, six incredibly deluxe bathrooms, one of which even has a steam room. The master bedroom features a his-and-hers washroom with heated flooring that's lined with the hotel's iconic black and white stripes, infinity deep-soaking tubs and custom-made Hermes toiletries. So that's how the one per cent stay clean.

Ponta dos Ganchos Resort , Brazil

Ponta dos Ganchos Resort

Hiding within the tropical Brazilian rainforest along a secluded beach is a little piece of paradise – the Ponta dos Ganchos Hotel. Situated on a private island, the property overlooks the emerald coast and provides guests the privacy they're craving. The hotel's lavatories, however, have made going to the bathroom an experience you won't soon forget. Inside the Especial Esmeralda Villa, you'll find a 350 square foot spa-like bathroom oasis decorated with garapeira-wood, featuring day beds, a dry sauna, an indulgent oceanfront whirlpool bathtub with a built in stereo system, a spa area with plush massage tatamis for in-room treatments and an infinity edge lap pool just outside.

Hotel Cafe Royal , London

Hotel Cafe Royal

This five-star hotel in the heart of central London takes going to the loo very seriously. Its signature touch happens to be the extravagant Carrara Marble bathrooms. Even more impressive are the individually handcrafted marble bathtubs which were carved onsite. The hotel's Empire Suite, totalling 2,282 square feet, features an impressive rainfall shower, a deep marble bath, a large TV screen, luxury bathrobes and slippers, and designer British amenities from Floris. Now that sounds just like our cup of tea.

Burj Al Arab , Dubai

Burj Al Arab

Billing itself as the 'world's most luxurious hotel', Burj Al Arab is an experience like no other. Located on its own island, the hotel offers no shortcomings when it comes to its prestige decadence, offering guests everything from private butlers, to 24k-gold iPads and everything in between. The two-floor Royal Suite features huge gold covered pillars, a grand staircase, a private library and even a 13-pillow menu to ensure you get that perfect sleep.  Of the suite's bathrooms (yes, plural – there are three) the largest one is a whopping 1,163 square feet complete with a rotunda-style soaking tub, marble and gold finishings throughout, a plethora of luxe cushions and seating areas, and even offers Hermes bath products and fragrances.

Four Seasons Hotel Firenze

Four Season Firenze

Amid one of the largest private gardens in the city, Four Seasons Hotel Firenze celebrates the Jewel of the Renaissance with its luxe furnishings and ornate décor. If you're lucky enough to grace the presence of the Royal Suite, you will be exposed to more than 2,500 square feet of stunning art-detailed vaulted ceilings, beautiful frescoes and an original Capodimonte Maioliche-style ceramic floor. Perhaps the most impressive feat of the Suite however, is the nearly 500 square foot main bathroom featuring a full marble finishing, a lavish vanity, walk-in shower, a tub overlooking a private terrace, and of course, no Italian bathroom would be complete without a bidet. Don't worry though, the suite has a second smaller bathroom should this one feel too intimidating.

Ritz-Carlton, Hong Kong

Ritz-Carlton Hong Kong

Towering over the Victoria Harbour, the Ritz Carlton Hong Kong is located in the fifth tallest building in the world and houses the highest bar in the world. The hotel takes no shortcuts when it comes to extravagance, boasting floor-to-ceiling windows in each room that open up to panoramic views of the city, two Michelin Star restaurants, 400-thread count linens, feather pillows and one-of-a-kind art pieces. The Ritz-Carlton Suite features a nearly 700 square foot full marble bathroom, with a rainforest shower head, oversized soaking tub with a scenic vista, powder room, double sink and separate sauna area. Forget the spa, with amenities like this you'll never want to leave your room.

Umaid Bhawan Palace , Rajasthan, India

Umaid Bhawan Palace

Built in the first half of the twentieth century, Umain Bhawan Palace spans across 26 acres of intricate and lush gardens. Finished with an underlying Art Deco and Renaissance themed design, the Palace also overlooks the desert capital of Jodhpur and offers a fine collection of Victorian and Edwardian era antiques. The Maharani Suite, originally designed for the queen, is the epitome of luxury and royalty. Adorned with exotic murals, flaming chrome torches, faux leopard-skin sofas and original artifacts, the suite is visually stunning.  The royal suite features a 447 square foot, five-fixture bathroom, that includes a Jacuzzi, steam room, and most impressively, a bath designed by Stefan Norblin carved out of a single piece of pink Italian marble.

Four Seasons Resort Mahe Island, Seychelles

Four Seasons Seychelles

In the middle of the Indian Ocean, on the south west coast of Mahé sits the stunning Four Seasons Resort in Seychelles. Scattered across a hilltop, you'll find the Serenity Villas tree-house where you can bathe as if you're outdoors. The opulent 340 square foot bathroom features wooden accents and the not-to-be missed marble tub and rain shower. Enclosed in glass, they offer tantalizing and dramatic views of the crystal clear water, lush jungle, and granite hillsides. Immediately adjacent, you'll find a private wrap around infinity pool, and an outdoor living space ideal for sunset tropical views.

Four Seasons Hotel Bathroom Design

Source: https://dailyhive.com/toronto/hotel-bathrooms-bigger-than-your-apartment

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Decotec Bathroom Vanities

Decotec Bathroom Vanities

Decotec Bathroom vanities and wash basins

CLICK HERE to see all Decotec vanities and wash basins.

Decotec has been building a bathroom furniture brand based on innovation, expression and quality for the last 35 years. Each bathroom is the result of a unique encounter between you and your sense of well-being. Decotec is today not only a reference to quality methods of generations with a shared passion of beauty and taste, but also to a flexible brand which adapts to the evolution of shapes and forms.

The strict choice of exceptional quality materials. The choice of premium materials forms the basis of the finished quality of our creations.

Decotec distinguishes itself thanks to the exceptional quality of materials used for its creations. We use only materials that conform to vigorous quality and environmental standards.  In order to provide the most innovative and suitable solutions, DECOTEC invests in R&D and continues to constantly hone our production processes. The production facility near Le Mans in the Sarthe region, combines traditional and modern techniques throughout the stages of preparation. Each Decoteccomponent is subjected to rigorous testing: heat resistance, knocks, scrapes etc.

Decotec Bathroom Collections:

• modern bathroom vanities
• contemporary bath basins
• decotec designer tubs
• luxury Bath faucets & taps
• modern Bathroom accessories

Decotec Bathroom Lines:

Baltimore Vanity: Influenced by Art Deco, the Baltimore vanity collection creates an elegant and luxurious environment. The harmonious dual shading of the vanity basin unit blends serenely a glossy Macassar verneer facing with beige lacquer.Both sides of the unit offer storage areas for your most precious little bottles.The supremely elegant, wide drawers are motor-driven. Push lightly on the façade and the drawer will slide effortlessly open. It is shut in the same way.

Arôme Vanity: Drawing inspiration from the plant world, the Arôme basin opens up like the petals of a flower. Its pure lines are highlighted by the immaculate whiteness of the polar white Solid Surface. With Arôme vanity, your bathroom becomes a nature spot bathed in sunlight.

Maestro Vanity :The unique double-curve front is the hallmark of the original Maestro vanity collection! The vanity basin worktop floats as if suspended above the unit, emphasising the vanity collection's light and fluid design. The asymmetrical washbasin unit offersa wide and comfortable worktop. The Maestro vanity collection is an open invitation for personalisation! Create your own harmonious design, use contrasts and tones to make a fashion statement and combine high-quality veneer with lacquer by choosing different finishes for the carcass and the drawer fronts!

Ylang Vanity:Pedestal washbasin unit with slender, plant-inspired lines. Its "stem" base and "petal" washbasin exude a floral delicacy, while the flowing design imparts a sense of dynamic movement and makes it a unique object. The foot is available in  polar white solid surface that makes it a unique piece of art. Towel bar as an optional extra available.

Click below for a Canaroma Bath & Tile, Decotec vanity e-brochure.

• Decotec Catalog Collection (2.3MB)

Decotec Bathroom Vanities

Source: https://www.canaroma.ca/pages/decotec-vanities-from-paris

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Bathroom Renovation Waterproofing

Bathroom Renovation Waterproofing

Waterproof Wednesday always seems to catch The Block contestants unawares.

While most eventually get it right, there's usually one who doesn't complete the process of having their bathroom waterproofed to code, putting their schedules and budgets on the line.

What is waterproofing?

Waterproofing a bathroom involves applying a physical barrier to the floors and walls to prevent moisture penetration into the structure of the home. The waterproof membrane is applied before tiles are laid to protect the walls and subfloor.

It's an essential element of a wet-room renovation according to Aden Crystal, brand expert with Bondall, a manufacturer of waterproofing systems.

"It's a three-step process," he said. "First is preparing the surface by ensuring the wall junctions are sound, without large gaps, then priming."

The second step is the detailing, where bond breaker is applied. "This is usually a rubber or fabric wrap that helps bridge gaps in the most critical areas such as corners, around fittings and drains.

"Third is the membrane application of at least two coats, applied at right angles to each another. Once the membrane is dry, it can be tiled."

Why don't the contestants get waterproofing right?

According to The Block foreman Dan Reilly, waterproofing becomes an issue for TV renovators because of the timeframe.

"Bathrooms don't get done in seven days," he said. "Things get rushed or missed in bathroom week as there are extra trades to schedule, putting the pressure on."

A family bathroom can be sealed in a day, although the type of product used can affect the timeline, advises Crystal.

"Choosing a membrane that claims a four-hour dry time over one with a 24-hour recommendation is definitely going to help finish a bathroom in a week, although dry times are dependent on air temperature.

"If the substrate is cold, any product in direct contact will take longer to dry. Fan drying can help, but surface drying can be misleading so ensure the membrane is dry all the way through."

How to waterproof a bathroom

Renovators need to prepare in advance when renovating wet rooms, according to Reilly. "Any renovation requiring waterproofing triggers a building permit," he said.

Once you have the go-ahead, Reilly recommends pulling off all the plaster. "Not only for waterproofing, but it will be easier to rough-in the services. Plus you might need to add structural elements to the frame."

The areas should be cleaned and vacuumed thoroughly, then the height of all areas to be waterproofed needs to be marked out. The surface is then primed with a bonding adhesive.

"Make sure this is compatible with your waterproofing membrane," said Reilly. "Punch or screw in any protruding nails or screws. Caulk all internal corners and any joins in the subfloor sheets and bandage any external edges."

Reilly says the product must comply with Australian Standard 3740. "It blows my mind that a lot of waterproofers don't comply."

Waterproofing involves applying a membrane to walls and floors to prevent moisture ingress. Photo: Channel Nine

The Building Code of Australia has minimum requirements for waterproofing in residential bathrooms although, asThe Block foreman Keith Schleiger says, "it's best practice to go beyond the minimum".

Requirements include waterproofing the full floor within the shower recess and at least 100 millimetres over the hob or the step down onto the bathroom floor. At least 1800 millimetres up the walls inside the shower walls must waterproofed. Other walls must be be waterproofed up to 150 millimetres.

If you intend to lay timber flooring, plywood or particleboard, or the bathroom is above the ground floor of the house, then the entire floor needs to be waterproofed.

Can you do it yourself?

Many councils require waterproofing be done by licensed waterproofers, and it's not something DIYers should attempt.

"Always get a licensed waterproofer to do the job," said Reilly. "That way if it ever leaks, it's on them to fix it.

"No DIYer should do waterproofing. If you're doing a bathroom reno, this requires a building permit, so licensed trades need to be used."

Bathroom Renovation Waterproofing

Source: https://www.domain.com.au/advice/why-waterproofing-matters-for-renovators-878345/

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How Much Does It Cost To Demo A Bathroom

How Much Does It Cost To Demo A Bathroom

BATHROOM RENOVATION COST BREAKDOWN (+CONDO DESIGN TIPS)

2015-02-25  · The easiest way to get rid of waste is to rent a container. The average bathroom will require a 10 cubic yard container which is about 12 feet by 8 feet and costs on average $400 (maximum weight of 3,000 lbs). To have a professional demolish and remove the waste, it will cost …
From canadianhometrends.com
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BATHROOM DEMOLITION COST | ELEMENTS TO CONSIDER DURING A DEMO

2019-09-17  · When hiring a bathroom contractor for a bathroom remodel, they will generally incorporate the cost of several different elements in their quote including tiles, fixtures, sub-trades, labour, etc. Whether you require a contractor just for the gut out or are looking to hire a general contractor for the entire project, the typical cost …
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2020 HOW MUCH DOES IT COST TO STRIP OUT A BATHROOM ...

2016-09-15  · On average sparkies charge a service fee in the region of $70 - $130 and $70 - $95 per hour. For services dedicated to bathroom strip out, expect to pay: $20 …
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HOW MUCH DOES IT COST TO REMODEL A BATHROOM: DIY ...

Small Bathroom Remodel Cost. If you want to remodel a small bathroom and want to get the estimate, then read this and get the forecast. The DIY cost of a small bathroom usually is $11,000 and $75 square per foot is the normal average. Smaller spaces mean less material and also fewer costs…
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BATHROOM DEMOLITION: A STEP-BY-STEP DIY GUIDE | DUMPSTERS.COM

2020-08-06  · A DIY Guide to Bathroom Demolition. Outdated tile getting you down? Want to trade in your tub for a sleek open shower? Before you can get the bathroom you want, you need to get rid of the one you have. If you're hiring a pro to handle the remodel, making your bathroom demolition …
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2021 COST TO DEMOLISH A HOUSE [AVERAGE RATES PER SQUARE ...

Bathroom Demolition Costs. Demolishing a bathroom can cost between $550 and $1,500 on average, depending on the size and contents of the space. Bathrooms can range from small, half-bathrooms to expansive 200 square foot master bathroom suites. Because of this, there is a wide range of costs to demolish a bathroom. Generally speaking, the more fixtures and space that a bathroom …
From upgradedhome.com

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DIY HOW TO DO A BATHROOM DEMOLITION A TO Z - YOUTUBE

It takes a lot of experience to do a job right. Watch this video and gain years of wisdom to save you time and money on your next renovation.Shop Jeff's favo...
From youtube.com

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TILE SHOWER RENOVATION COST BREAK DOWN - GRACE IN MY SPACE

2021-05-10  · Bathroom renovation costs are so hard to nail down because every single decision you make, from the products you choose to how they are installed, factor into your final cost! There are many different types of shower remodels, and they can cost …
From graceinmyspace.com

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BATHROOM COST CALCULATOR | ESTIMATE BATHROOM REMODEL COST

2021-08-10  · Doing a complete bathroom remodel costs $150-180 per square foot on average, including professional labor and good quality materials. Low-end bathroom remodels that are more cosmetic and make use of lower-end materials and fixtures cost as little as $85-120 per square foot. High-end luxury bathroom remodels cost …
From remodelingcalculator.org

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2021 BATHROOM REMODEL COST | AVERAGE RENOVATION & REDO ...

The average cost to gut and demolish a bathroom is $400 to $2,000. Prices depend on the room size, type of materials, which fixtures are being removed, if walls are being demolished, and if any damage is found in the subflooring or inner wall structure. Cost to expand a bathroom. The average cost to expand the size of a bathroom is $2,500 to $12,500. Expanding a bathroom …
From homeguide.com

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THE COST OF BATHROOM RENOVATIONS IN 2021

2021-06-09  · Breaking down the cost of your bathroom remodel. Demolition Costs: These are likely to cost you around $3,400. Demolition must be done by a pro to eliminate the risk of water damage. Plumbing and Electrical Costs: May charge up to $150 per hour. Your remodelling specialist will usually include the cost …
From torontoguardian.com

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5 BEYOND-EASY WAYS TO SAVE ON BATHROOM DEMOLITION COSTS

From hometowndemolitioncontractors.com
Estimated Reading Time 5 mins

• Get Multiple Quotes. One of the easiest ways to save money on demolition is by getting an estimate from more than one company. Not only will this help to ensure you get the best possible price in your area, but you can also use Contractor A's price to negotiate with Contractor B.
• Get Recommendations. A demolition contractor could have the best possible price and still not be worth the hire. The saying, 'You get what you pay for," comes to mind...
• Do Some of the Work Yourself. Remodeling a bathroom yourself doesn't have to be a huge ordeal. All it takes to visually transform your space is swap out a few old fixtures and replace dated flooring.
• Deconstruct and Donate. Depending on demand, some charitable organizations offer free deconstruction services in exchange for the items salvaged. A team of trained volunteers will come to your home and remove any usable items in good condition, like flooring, toilets, countertops in good shape, sink fixtures, and more.
• Don't Relocate Plumbing and Electrical. Relocating fixtures, like toilets and sinks, requires quite a bit more time and a lot more money. So when possible, opt for simply replacing them.

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HOW TO DEMOLISH A BATHROOM | HOW-TOS | DIY

From diynetwork.com

• removing the vanity. Remove the Vanity. Once the mirror is off, it's time to remove the vanity and the lights. First, remove the bracket(s) that were used to hold the mirror in place.
• Remove the Baseboards. Next, remove the baseboards along the wall. This will make it easier to remove the old cabinet.
• remove P trap. Remove the P-trap. Remove the P-trap portion of the drain. Pro Tip. Whenever you have to disconnect the P-trap portion of the drain or any other drain assembly, it's a good time to clean it out and inspect any seals or gaskets that can develop a leak in the future.
• Remove the Shut-Off Valves. Turn off the water-main valve and remove all of the shut-off valves. This will let the pipes slip through the holes.
• Remove the Screws and Cabinet. Remove the screws that hold the cabinet in place and remove the base cabinet from the wall.
• remove old light fixture. Remove the Light Fixture. After turning the power off at the breaker box, remove the bulbs to the light fixture, take the decorative covers off, remove the screws and then the main-fixture housing.

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HOW TO DEMOLISH A BATHROOM | VISTA REMODELING

From vistaremodeling.com

• Preparing your house or part of your house for demolition: The crew takes out everything and cleans the cabinets and remove toiletries and other decorative items from the bathroom area.
• Removing of plumbing installations: Before removing water-connected fixtures like sinks, vanity faucets, toilet basins, shower and bathtub, the crew will first ensure the main water-valves for both cold and hot water are shut down firmly.
• Removing Countertops: Removing the counter tops will be next activity through appropriate method – unscrewing Formica counter top; cutting glue between vanity cabinet and granite or marble counter top; unscrewing plywood or particle board or completely demolishing tile counter tops etc.
• Removing the Vanity: The task of disconnecting or unhooking the vanity safely is next, to severe off the water or cabinet connections. This will make the vanity to be lifted off from the base cabinet.
• Removing the Mirror or medicine cabinet: Removing the mirrors if they are glued with the wall is a ticklish issue, not to break the mirror into pieces.
• Removing the Light fixtures, installations including exhaust fan: Attending to the removal and re-fixing of the electrical apparatuses, lighting fixtures and gadgets will be next in their agenda.
• Removing the baseboards and other fixtures: While dismantling the baseboards and toilet tissue holder, towel bars, towel rings, and hooks etc. necessary care should be taken.
• Removing the tiles in the bathroom walls: Towards cutting out drywall around tiles and removing tiles up to the framing studs, starting with side walls and finish with back wall, the crew will use special tools.
• Removing the shower base and bathtub connections: Your bathroom shower has to get water run through pipes and pour out through faucets, hot or cold.
• Removing bathtub and shower faucets: Yet another careful activity involved in bathroom demolition, by the bathroom remodeling contractor is safely removing the existing bathtub.

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BATHROOM RENOVATION PRICING GUIDE: HOW MUCH DOES A ...

The major cost for demolishing an old bathroom is the cost to remove all the tiles. You can expect to pay trades anywhere between $45-$55 per square metre for tile removal. Bathroom. Square Meters. Cost. Small. 15. $2,000. Medium. 17. $2,500. Large. 22. $3,500. On top of tile removal it costs $360 (3 meters) to hire a skip. The other key factors to consider are the presence of Asbestos and ...
From exclusivbathrooms.com.au
Demolishing the old bathroom $2,000
Tiling $4,000
Makegood (walls) $4,000
Water proofing $750

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HOW MUCH DOES A BATHROOM RENOVATION COST IN 2018? | ALL4WOMEN

2018-05-23  · Demolishing costs. The next step in the bathroom renovation process is for the physical labour to demolish and strip the bathroom and relay or repurpose the brickwork, the screeding required, and plasterwork. Watts suggests making the following budget considerations for this process:
From all4women.co.za
Estimated Reading Time 5 mins

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WHAT IS A REASONABLE COST TO DEMO A BATHROOM (7'X8') AND ...

2011-12-15  · It's a 1950s ranch house with crawl space. I'd like to pay somebody to do the demolition work and haul away the junk. The current bathroom was remodeled in the 1980s. Just one 30" vanity, a small mirror, a toilet and a standard bathtub. The tiles was only in the bathtub area and they go up to like 6'. The bathroom is 7'x8'.
From diychatroom.com
User Interaction Count 19
Estimated Reading Time 6 mins

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PROS AND CONS OF DIY BATHROOM DEMOLITION | HOMETOWN DEMOLITION

A typical bathroom demolition costs between $500 and $2,000 when hiring a professional. The exact cost of your demolition will depend on: the size of your bathroom; how much demolition needs to be done; whether or not asbestos or lead is present; If no hazardous materials are present, you could handle the demolition yourself and save on these costs, paying ostensibly zero. Doing the demolition ...
From hometowndemolitioncontractors.com
Estimated Reading Time 5 mins

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GUIDE TO BATHROOM RENOVATION COSTS & ESTIMATES IN CANADA ...

2021-08-13  · The average bathroom renovation costs approximately $13,393. Most homeowners spend between $7,785 and $19,338. The size of your renovation will greatly affect this price. You can spend as little as $4587 to $9174 updating the essentials in a small to medium-sized bathroom. For larger and master baths, you can expect to spend at least $17,000. A bathroom renovation provides some of …
From homestars.com
Estimated Reading Time 9 mins

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HOW TO DEMOLISH A BATHROOM, THE DIY WAY - ROSS'S DISCOUNT ...

2017-11-21  · In fact, DIY bathroom renovations in Perth are one of the easiest ways to reduce your bathroom renovation costs. But what if you don't have much DIY experience and you're unsure how to go about a demolition? I hear you. Today, I will offer you a simple guide on how to tackle a DIY bathroom renovation. This guide offers everything that you need to demolish your bathroom safely, …
From discount.com.au
Estimated Reading Time 4 mins

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HOW MUCH DOES IT COST TO DEMO A BATHROOM? | PROMATCHER

2018-07-19  · Cost Factors for Bathroom Demolition 1. Will you be relocating plumbing fixtures or removing walls? Making serious structural changes like moving plumbing fixtures or removing interior walls will almost always increase the cost of your demolition project. 2. Tile removal. Removing tile is a labor-intensive process. The more tiled surfaces that need to be removed, the more your project will ...
From demolition.promatcher.com

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COST TO REMOVE BATHROOM VANITY - 2021 COST CALCULATOR ...

The cost to Remove a Bathroom Vanity starts at $17.90 - $34.76 per linear foot, but can vary significantly with site conditions and options. Get fair costs for your SPECIFIC project requirements. See typical tasks and time to remove a bathroom vanity, along with per unit costs and material requirements. See professionally prepared estimates for bathroom vanity removal work.
From homewyse.com

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COST TO REMOVE BATHROOM TILE - CALCULATE 2021 BATH TILE ...

2021-07-11  · Remove Bathroom Tile – Total. $175.00 - $215.00. $330.00 - $375.00. $390.00 - $475.00. Remove Bathroom Tile – Total Average Cost per square Ft. $1.95. $3.52. $4.33. Cost can add up quickly, especially if you're a novice and have never attempted to Remove Bathroom Tile before.
From remodelingexpense.com

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COST TO REMOVE BATHROOM TILE - 2021 COST CALCULATOR ...

The cost to Remove Bathroom Tile starts at $2.68 - $4.96 per square foot, but can vary significantly with site conditions and options. Get fair costs for your SPECIFIC project requirements. See typical tasks and time to remove bathroom tile, along with per unit costs and material requirements. See professionally prepared estimates for bathroom tile removal work.
From homewyse.com

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BATHROOM REMODEL COST | 12 THINGS TO KEEP IN MIND IN 2021

2021-06-10  · The average bathroom remodel cost can range from $40,000- $65,000 just depending on the size of your space and the finishes you put into it. Hopefully, with the information provided, you can plug in your numbers and have a ballpark idea of how much you might spend before diving into a project.
From construction2style.com

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HOW MUCH DOES KITCHEN DEMOLITION COST / COST TO DEMOLISH A ...

2020-05-07  · Uncategorized How Much Does Kitchen Demolition Cost / Cost to demolish a house? A survey by the national kitchen and bath association on design trends showed that half of respondents paid between $10,000 and $29,999 for a bathroom remodel, while …
From pngflux.onrender.com

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BATHROOM DEMOLITION COST GUIDE: PRICING INFO HOMEOWNERS ...

This will give you a relatively accurate estimate of how much your bathroom demolition will cost, regardless of the amount of remodeling you plan to do. The table below outlines the average costs involved with a small 100 sq ft bathroom demolition, including labor and debris disposal. Bathroom Demolition Pricing Examples . Demolition Job Low-End Cost Average Cost High-End Cost; Vanity …
From hometowndemolitioncontractors.com

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COST TO DEMOLISH A BRICK WALL – WALL DESIGN IDEAS

2020-03-21  · 2021 cost to demolish house residential demolition brick removal guide everything you should know hometown what does in per m2 checkatrade remove a wall knock down how much it an internal hipages com au the of removing load bearing australia serviceseeking guides ifrs 2020 mybuilder. 2021 Cost To Demolish House Residential Demolition . Brick Removal Cost Guide Everything You …
From elevenobjects.com

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2021 BATHROOM REMODEL COST CALCULATOR - ESTIMATE ...

2021-07-11  · Average Bathroom Remodel Cost. The average bathroom remodel costs $5,200 to $14,800 — most homeowners spend a modest $8,650. Half-bath and small bath overhauls run from $2,200 to $11,000 while transforming a large master bath averages $12,000–$33,000 depending on the quality of materials and the complexity of installation.
From remodelingexpense.com

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How Much Does It Cost To Demo A Bathroom

Source: https://www.tfrecipes.com/cost-to-demolish-a-bathroom/

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